Listen to Your Favorite Music Music is proven to be effective for relaxation and stress management. It has an effect on our …

“Almost everything will work again if you unplug it for a few minutes… Including you.” Anne Lamott You will be More Productive. …

It’s not good to be angry, get frustrated, be sad or get depressed.  It’s also not good to be in an accident and …

Juneteenth (June 19th) commemorates the ending of slavery in 1865, when the last enslaved Americans learned that they had been freed. Today, …